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Post-class naps boost declarative learning in a naturalistic school setting

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Autor(es):
Cabral, Thiago ; Mota, Natalia B. ; Fraga, Lucia ; Copelli, Mauro ; McDaniel, Mark A. ; Ribeiro, Sidarta
Número total de Autores: 6
Tipo de documento: Artigo Científico
Fonte: NPJ SCIENCE OF LEARNING; v. 3, n. 1, p. 4-pg., 2018-08-21.
Resumo

Laboratory evidence of a positive effect of sleep on declarative memory consolidation suggests that naps can be used to boost school learning in a scalable, low-cost manner. The few direct investigations of this hypothesis have so far upheld it, but departed from the naturalistic setting by testing non-curricular contents presented by experimenters instead of teachers. Furthermore, nap and non-nap groups were composed of different children. Here we assessed the effect of post-class naps on the retention of Science and History curricular contents presented by the regular class teacher to 24 students from 5th grade. Retention was repeatedly measured 3-4 days after content learning, with weekly group randomization over 6 consecutive weeks. Contents followed by long naps (>30min), but not short naps (<30min), were significantly more retained than contents followed by waking (Cohen's d=0.7962). The results support the use of post-class morning naps to enhance formal education. (AU)

Processo FAPESP: 13/07699-0 - Centro de Pesquisa, Inovação e Difusão em Neuromatemática - NeuroMat
Beneficiário:Oswaldo Baffa Filho
Modalidade de apoio: Auxílio à Pesquisa - Centros de Pesquisa, Inovação e Difusão - CEPIDs