| Texto completo | |
| Autor(es): |
Karageorghis, I, Costas
;
Hutchinson, Jasmin C.
[1]
;
Bigliassi, Marcelo
[2]
;
Watson, Michael P. E.
[3]
;
Perry, Francis A.
[3]
;
Burges, Lewis D.
[3]
;
Melville-Griffiths, Troy
[3]
;
Gomes-Baho, Tristan J. G.
[3]
Número total de Autores: 8
|
| Afiliação do(s) autor(es): | [1] Springfield Coll, Exercise Sci & Sport Studies Dept, Springfield, MA - USA
[2] Univ Sao Paulo, Sch Phys Educ & Sport, Sao Paulo - Brazil
[3] Karageorghis, Costas, I, Brunel Univ London, Dept Life Sci, Uxbridge UB8 3PH, Middx - England
Número total de Afiliações: 3
|
| Tipo de documento: | Artigo Científico |
| Fonte: | INTERNATIONAL JOURNAL OF SPORTS SCIENCE & COACHING; v. 14, n. 6, p. 738-748, DEC 2019. |
| Citações Web of Science: | 0 |
| Resumo | |
There is a conspicuous dearth of empirical research regarding the ergogenic and psychological effects of synchronous music when applied in a sports training context. The main purpose of this longitudinal intervention study was to investigate the ergogenic and psychological effects of synchronous music applied over a one-month period of speed endurance training. Twelve participants (six women and six men; 21.1 +/- 1.7 years) were randomly assigned to either an experimental group (sprint training coordinated with synchronous music) or a control group (conventional sprint training). Immediately after each training session and each time trial, the Feeling Scale, CR-10 Rating of Perceived Exertion Scale, and Physical Activity Enjoyment Scale were administered to each participant. No significant interaction effect of Group x Time for Rating of Perceived Exertion (p = .898) or Physical Activity Enjoyment Scale (p = .411) was identified during the training sessions. A significant Group x Time interaction was identified for Feeling Scale scores (p = .007). Nonetheless, following Bonferroni adjustment for pairwise comparisons, the between-group differences in Feeling Scale scores did not reach significance. No significant interaction effect of Group x Time or main effect of group was identified for sprint performance, although the latter effect was associated with a large effect size (eta(2)(p) = 0.35). Experimental group participants executed the 400-m time trials 5.07% faster than control group participants. This finding is noteworthy from an applied perspective, given the potential ergogenic effects associated with auditory-motor synchronization. (AU) | |
| Processo FAPESP: | 18/08898-0 - Efeitos da auto-regulação sensorial sobre respostas neuropsicológicas e o desempenho esportivo durante o exercício predominantemente aeróbio |
| Beneficiário: | Marcelo Bigliassi |
| Modalidade de apoio: | Bolsas no Brasil - Pós-Doutorado |