Abstract
This study aims to evaluate the effects of branched chain amino acids (BCAA) supplementation on resistance exercise-induced muscle damage and inflammation. A cross-sectional, randomized, double-blind, and placebo-controlled study will be conducted. Thirty male, sedentary, and 18-30 years aged subjects will be divided into three groups: BCAA, leucine and placebo (n=10 for each group). Subj…