CV Lattes
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Universidade Nove de Julho (UNINOVE). Campus Vergueiro (Institutional affiliation from the last research proposal) Birthplace: Brazil
graduation at Educação Física from Centro Universitário Nove de Julho (2004), master's at Biofotônica aplicada às Ciências da Saúde from Universidade Nove de Julho (2016) and doctorate at Fitness from Universidade Nove de Julho (2019). (Source: Lattes Curriculum)
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According with desired goal, different training programs can be used. The strength training changes the strength and muscle mass, as well the resistance training interferes in the cardiovascular capacity, in the body fat mass and also in regulating metabolism. However, questions about the permanence of these changes after a period without training, the detraining, so far is not well eluci…
Post-exercise recovery is crucial in high-level sports and currently a large number of modalities is employed with this aim, among them we can highlight active recovery, massage, contrast therapy using hot and cold water, hydrotherapy, non-steroidal anti-inflammatory drugs, and others. Cryotherapy consists in using ice or water in low temperatures, and it is the widely used modality emplo…
| 3 / 2 | Completed scholarships in Brazil |
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