Luisa da Costa Lopes in research grants and scholarships supported by FAPESP.
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Adolescence is a critical time for developing essential cognitive s marked by biological and behavioral changes. Circadian patterns, including the sleep-wake rhythm, are largely marked by changes at this age, including a tendency toward evening phase preference. The gap between circadian preference and the set times for social obligations is called social jetlag. This condition is common …
Sleep habits plays a determining role in the development of adolescents, so that their deprivation can impact both physical and mental health. Variations in circadian mechanisms allow the existence of different individual time preferences to remain active. Such variations are called chronotypes and can be: early, late and neutral. One of the parameters that influences the chronotype is ag…
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