CV Lattes
ORCID
Abstract
The rapid pace of industrialization, combined with the growing consumption of sugar- and fat-rich foods and a reduced intake of fiber, has made gut health an increasingly critical issue. he microbiota, also known as the gut flora, is composed of trillions of microorganisms that inhabit our digestive system and play a crucial role in our health. Fiber is well-known for its ability to promo…