CV Lattes
Universidade Estadual de Campinas (UNICAMP). Faculdade de Educação Física (FEF) (Institutional affiliation from the last research proposal) Birthplace: Brazil
graduate at Educação Física from Pontifícia Universidade Católica de Campinas (1988), master's at Fitness from Universidade Estadual de Campinas (1993) and ph.d. at Fitness from Universidade Estadual de Campinas (1999). Has experience in Fitness, focusing on Fitness, acting on the following subjects: futebol, eletromiografia, treinamento, electromyography and atividade física e saúde. (Source: Lattes Curriculum)
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The crunch exercise offers less compression in the spine on the lower back area when com-pare to the Sit-up exercise, however, the abdominal muscles are less activated. Thus, strate-gies that maximize the activation of the abdominal muscles during the crunch exercise are important to safely optimize the abdominal muscle training. The effectiveness of the extra-weight use on different exer…
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| 3 / 2 | Completed scholarships in Brazil |
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