Abstract
Objective: to analyze the effect of age and of different intensities (80% and 100% of 15 RM) on a) a number of repetitions in three sets on the leg press and elbow flexion, b) volume in three sets in exercises leg press and elbow flexion, c) rate of force development (RFD and peak RFD) d) maximum voluntary isometric contraction (MVC). Materials and Method: Participants of this study will …