Abstract
Omega-3 fatty acids are essential once they are not endogenously synthesized in mammals, and their dietary intake is mandatory. These lipids are essential because they act as substrates for several secondary chemical mediators, membranes, organelles, and tissue constituents. The ±-linolenic acid (ALA - C18:3) is abundantly found in oil from seeds such as chia and linseed, however, its end…