The kinetics of muscle carnosine washout after \'beta\' alanine supplementation

Author(s)

Guilherme de Carvalho Yamaguchi

• Document type: Master's Dissertation
• Press: São Paulo.
• Institution: Universidade de São Paulo (USP). Escola de Educação Física e Esportes (EEFE/BT)
• Defense date: 2018-08-15

Examining board members

Guilherme Giannini Artioli; Patricia Chakur Brum; Alessandro Moura Zagatto

• Advisor: Bruno Gualano

Abstract

&#946;-alanine has become a popular nutritional supplement among athletes of different sports modalities. The reason for such popularity is due to the large number of evidences indicating that its supplementation may increase intramuscular concentrations of L-carnosine. With the interruption of &#946;-alanine (BA) supplementation, the degradation and elimination of carnosine prevail over its synthesis, thus occurring the washout. The aim of this study was to evaluate carnosine washout kinetics for 16 weeks after BA supplementation, associating changes in muscle carnosine content with high intensity exercise performance. Fifteen physically active, non-vegetarian males were randomly assigned in two groups, BA (n = 11) or PL (n = 4). Each participant received supplementation of BA or PL (dextrose) in sustained-release tablets (NAI®, USA) at a dose of 6.4g. d-1 for 8 weeks in a double-blind design. Samples of the vastus lateralis muscle were collected by muscle biopsy performed before (S01) and after 8 weeks (S02) of supplementation, additionally in the 1st (W01), 2nd (W02) 4th (W03), 8th (W04), 12th (W05) and 16th (W06) weeks after supplementation. In addition, a high intensity exercise test (110% of maximum power) was performed at time S01 and S02, W03, W04, W05 and W06 to determine Time to Exhaustion (TTE). After 8 weeks of supplementation, a significant difference in muscle carnosine content was observed between the BA group (40.76 ± 12.29 mmol.kg-1) and the PL group (18.74 ± 1.22 mmol.kg-1; p= 0.0040). The absolute mean delta of the BA group was 18.73± 5.80 mmol.kg-1 (+ 85%) and, the PL group - 0.15± 1.78 mmol.kg-1 (-0.7%). After W02 the BA group showed 17.35± 8.99 mmol.kg-1 carnosine (~ 79%, p= 0.4667), and after W03, the mean content was 12.43 ± 8.95 mmol.kg-1 (~ 56%) in the BA group, (p= 0.0378). After W04 the BA mean delta was 6.9 ± 8.30 mmol.kg-1 (~ 38%, p <0.0001) and after W05, 2.91± 6.76 mmol.kg- 1 (~ 13%, p <0.0001). After W06, the carnosine content returned to baseline levels in BA group 21.91 ± 7.99 mmol. Kg-1 (p = 1,000). After the supplementation period (S02), the TTE showed no significant difference between the BA group 150.95 ± 19.31 seconds and the PL group, 153.78 ± 13.08 (p= 0.8184). There was a strong positive linear correlation (r= 0.8995) and significant (p= 0.01492) between muscle carnosine content and performance. The present study shows that carnosine is a stable dipeptide in the skeletal muscle, which may take 16 weeks or longer to return to the baseline levels (AU)

• FAPESP's process: 15/23176-2 - The kinetics of muscle carnosine washout after beta-alanine supplementation
• Grantee: Guilherme de Carvalho Yamaguchi
• Support Opportunities: Scholarships in Brazil - Master