Carbohydrate supplementation during training intensive increases the concentrations of lipids and intramyocellular reduces markers tissue injury in competitive runners: interaction hormonal and metabolic

Author(s)

Maysa Vieira de Sousa

• Document type: Doctoral Thesis
• Press: São Paulo.
• Institution: Universidade de São Paulo (USP). Faculdade de Medicina (FM/SBD)
• Defense date: 2010-11-29

Examining board members

Maria Elizabeth Rossi da Silva; Claudio Campi de Castro; Maria Lucia Cardillo Correa Giannella; Herbert Gustavo Simões; Sandra Mara Ferreira Villares

• Advisor: Maria Elizabeth Rossi da Silva

Abstract

This study aimed to evaluate the effects of intensive microcycle training (8days), with and without CHO supplementation, on the metabolic and hormonal responses of long distance runners. Markers for tissue damage and intramyocellular lipid stores were also investigated, along with the cumulative effects of this kind of CHO supplementation on a further session of high intensity intermittent running and athletic performance (day9). The study included 24 male long distance runners with a mean age of 28.0±1.3 years. The runners were divided into two groups (CHO (supplementation) and CON (control)). In the CHO group, the intramyocellular lipids (+0.0061 ± 0.0022 + 0.0008 ± 0.0043 and vs. CON: -0.0091 ± 0.0053 and -0.0224 ± 0.0151; for the tibialis anterior and soleus muscles, respectively) total testosterone (694.0± 54.6 ng/dL vs CON: 610.8±47.9 ng/dL) and its free fraction (552.7±49.2 pmol/L vs CON: 395.7±36.6 pmol/L) were increased after intensive training. On the 9th day all participants ran 10X800m at 100% Vm3km intensity. An all-out 1000m run was performed before and after the 10X800m session and it was noted that the performance decrease for the second 1000m was lower for the CHO-group (5.3±1.0% vs. CON: 10.6±1.3%). Glucose, lactate, epinephrine, cortisol and GH concentrations increased after 10x800m in both groups, but an attenuated response was noted for the CHO group for cortisol (22.4±0.9 pmol/L vs. CON: 27.6±1.4 pmol/L) and GH (21.8±5.6 ng/mL vs. CON: 36.7± 5.0 ng/mL). Moreover, the LDH and free plasma DNA concentrations were lower in the CHO group (509,2±23,1 U/L e 48.240,3±5.431,8 Allels/mL) compared to the CON group ((643,3±32,9 U/L e 73.751,8±11.546,6 Allels / mL, respectively) after the 10X800m run. During the recovery period, the observed lower cortisol response in the CHO group as well as to the higher glucose and insulin concentrations may have resulted in better anabolic effects and attenuation of inflammantion response. This may be linked to. In conclusion CHO supplementation attenuates the suppression of the hypothalamic-pituitary-gonodal axis, and result in better physical performance, higher levels of intramyocellular lipid stores, and lower catabolic responses and levels of markers for tissue damage (AU)

• FAPESP's process: 08/00488-5 - Effect of carbohydrate supplementation on physical performance, hormonal, immune and psychological responses during and after high intensity-intermittent training program
• Grantee: Maysa Vieira de Sousa
• Support Opportunities: Scholarships in Brazil - Doctorate