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(Reference retrieved automatically from Web of Science through information on FAPESP grant and its corresponding number as mentioned in the publication by the authors.)

Single and Serial Carbohydrate Mouth Rinsing Do Not Improve Yo-Yo Intermittent Recovery Test Performance in Soccer Players

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Author(s):
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Nehme, Rafaela [1] ; de Branco, Flavia M. S. [1] ; Vieira, Publio F. [1] ; Guimaraes, Ana Vitoria C. [1] ; Gomes, Gederson K. [1] ; Teixeira, Gabriela P. [2] ; Rodrigues, Pedro H. [2] ; de Castro Junior, Leonardo M. [2] ; Puga, Guilherme M. [3] ; Saunders, Bryan [4, 5] ; de Oliveira, Erick P. [1]
Total Authors: 11
Affiliation:
[1] Fed Univ Uberlandia UFU, Sch Med, Lab Nutr Exercise & Hlth LaNES, Uberlandia, MG - Brazil
[2] Fed Univ Uberlandia UFU, Sch Med, Uberlandia, MG - Brazil
[3] Fed Univ Uberlandia UFU, Lab Cardioresp & Metab Physiol, Uberlandia, MG - Brazil
[4] Univ Sao Paulo, Fac Med FMUSP, Inst Orthopaed & Traumatol, Sao Paulo - Brazil
[5] Univ Sao Paulo, Appl Physiol & Nutr Res Grp, Sch Phys Educ & Sport, Rheumatol Div, Fac Med FMUSP, Sao Paulo - Brazil
Total Affiliations: 5
Document type: Journal article
Source: INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM; v. 32, n. 1, p. 22-29, JAN 2022.
Web of Science Citations: 0
Abstract

Carbohydrate (CHO) mouth rinsing seems to improve performance in exercises lasting 30-60 min. However, its effects on intermittent exercise are unclear. It is also unknown whether serial CHO mouth rinses can promote additional ergogenic effects when compared with a single mouth rinse. The aim of this study was to evaluate the effect of single and serial CHO mouth rinses on Yo-Yo Intermittent Recovery Test Level 1 (Yo-Yo IR1) performance in soccer players. In a randomized, crossover, double-blind, placebo-controlled design, 12 male (18.9 +/- 0.5 years) soccer players performed eight serial mouth rinses under three different conditions: placebo solution only (noncaloric juice), seven placebo mouth rinses plus a single CHO mouth rinse (8% maltodextrin), or eight CHO mouth rinses (8-CHO). Following the final mouth rinse, individuals performed the Yo-Yo IR1 test to evaluate the maximal aerobic endurance performance measured via total distance covered. There were no differences in Yo-Yo IR1 performance between sessions (p = .32; single CHO mouth rinse (8% maltodextrin): 1,198 +/- 289 m, eight CHO mouth rinses: 1,256 +/- 253 m, placebo: 1,086 +/- 284 m). In conclusion, single and serial CHO mouth rinsing did not improve performance during the Yo-Yo IR1 for soccer players. These data suggest that CHO mouth rinsing is not an effective ergogenic strategy for intermittent exercise performance irrespective of the number of rinses. (AU)

FAPESP's process: 16/50438-0 - Nutritional suplementation and exercise to optimize exercise performance: focus on individual responses and a step towards personalized sports nutrition
Grantee:Bryan Saunders
Support Opportunities: Research Grants - Young Investigators Grants