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Effect of intensity and time of exercise on appetite in overweight men

Grant number: 15/11302-3
Support type:Scholarships in Brazil - Post-Doctorate
Effective date (Start): April 01, 2016
Effective date (End): January 22, 2019
Field of knowledge:Health Sciences - Physical Education
Principal researcher:Emerson Franchini
Grantee:Valéria Leme Gonçalves Panissa
Home Institution: Escola de Educação Física e Esporte (EEFE). Universidade de São Paulo (USP). São Paulo , SP, Brazil
Associated scholarship(s):17/07304-6 - Is the oxygen uptake measurement enough to estimate the energy expenditure during high-intensity intermittent exercise?, BE.EP.PD


For many years, physical exercise has been referenced as an effective tool in controlling and reducing body mass, given that it is useful in causing an energy balance deficit. However, this energy balance deficit depends on food intake, principally the intake following an exercise session. There is evidence that exercise may acutely suppress appetite (via alterations to perceptions of hunger and hormones related to appetite control and food intake). However, these responses to exercise may appear dissociated, and the cause of this dissociation may relate to the time interval between the end of the exercise and the beginning of the meal, given that the most pronounced alterations occur immediately post-exercise. This interval also can be the cause of greater effects on hunger and hormonal response (in the sense of suppressing appetite) after more intense exercises, without effects on food intake a posteriori. Accordingly, the present study has as its objective to investigate the time and the intensity of aerobic exercise sessions on post-exercise appetite (food intake, perception of hunger, ghrelin acylated and peptide YY3-36) in overweight men. Toward this end, the participants will be submitted to 6 sessions: (1) collection of anthropometric data and determination of maximum aerobic power; (2-6) experimental, randomized sessions composed of exercises of varying intensity (moderate and high) carried out at two distinct times, and a control session in which the participant will not exercise at all. (AU)

Scientific publications (9)
(References retrieved automatically from Web of Science and SciELO through information on FAPESP grants and their corresponding numbers as mentioned in the publications by the authors)
GONCALVES PANISSA, VALERIA LEME; JULIO, URSULA FERREIRA; ST-PIERRE, DAVID H.; DA SILVA GOMES, ALICIA TAVARES; CALDEIRA, RENAN SANTOS; LIRA, FABIO SANTOS; TAKITO, MONICA YURI; FRANCHINI, EMERSON. Timing of high-intensity intermittent exercise affects ad libitum energy intake in overweight inactive men. APPETITE, v. 143, DEC 1 2019. Web of Science Citations: 0.
JULIO, URSULA F.; PANISSA, VALERIA L. G.; CURY, RUBIANA L.; AGOSTINHO, MARCUS F.; ESTEVES, JOAO V. D. C.; FRANCHINI, EMERSON. Energy System Contributions in Upper and Lower Body Wingate Tests in Highly Trained Athletes. RESEARCH QUARTERLY FOR EXERCISE AND SPORT, v. 90, n. 2 MAR 2019. Web of Science Citations: 0.
LIRA, F. S.; ANTUNES, B. M.; FIGUEIREDO, C.; CAMPOS, E. Z.; PANISSA, V. L. G.; ST-PIERRE, D. H.; LAVOIE, J. -M.; MAGRI-TOMAZ, L. Impact of 5-week high-intensity interval training on indices of cardio metabolic health in men. DIABETES & METABOLIC SYNDROME-CLINICAL RESEARCH & REVIEWS, v. 13, n. 2, p. 1359-1364, MAR-APR 2019. Web of Science Citations: 0.
CALDEIRA, RENAN SANTOS; GONCALVES PANISSA, VALERIA LEME; INOUE, DANIELA SAYURI; CAMPOS, EDUARDO ZAPATERRA; MONTEIRO, PAULA ALVES; GIGLIO, BRUNA DE MELO; PIMENTEL, GUSTAVO DUARTE; HOFMANN, PETER; LIRA, FABIO SANTOS. Impact to short-term high intensity intermittent training on different storages of body fat, leptin and soluble leptin receptor levels in physically active non-obese men: A pilot investigation. CLINICAL NUTRITION ESPEN, v. 28, p. 186-192, DEC 2018. Web of Science Citations: 1.
PANISSA, VALERIA L. G.; FUKUDA, DAVID H.; DE OLIVEIRA, FLAVIANE P.; PARMEZZANI, SERGIO S.; CAMPOS, EDUARDO Z.; ROSSI, FABRICIO E.; FRANCHINI, EMERSON; LIRA, FABIO S. Maximum Strength Development and Volume-Load during Concurrent High Intensity Intermittent Training Plus Strength or Strength-Only Training. JOURNAL OF SPORTS SCIENCE AND MEDICINE, v. 17, n. 4, p. 623-632, DEC 2018. Web of Science Citations: 0.
PANISSA, VALERIA L. G.; FUKUDA, DAVID H.; CALDEIRA, RENAN S.; GEROSA-NETO, JOSE; LIRA, FABIO S.; ZAGATTO, ALESSANDRO M.; FRANCHINI, EMERSON. Is Oxygen Uptake Measurement Enough to Estimate Energy Expenditure During High-Intensity Intermittent Exercise? Quantification of Anaerobic Contribution by Different Methods. FRONTIERS IN PHYSIOLOGY, v. 9, JUL 9 2018. Web of Science Citations: 3.
INOUE, DANIELA S.; PANISSA, VALERIA L.; ANTUNES, BARBARA M.; OLIVEIRA, FLAVIANE P.; MALTA, RAONI B.; CALDEIRA, RENAN S.; CAMPOS, EDUARDO Z.; PIMENTEL, GUSTAVO D.; FRANCHINI, EMERSON; LIRA, FABIO S. Reduced leptin level is independent of fat mass changes and hunger scores from high-intensity intermittent plus strength training. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, v. 58, n. 7-8, p. 1045-1051, JUL-AUG 2018. Web of Science Citations: 3.
LIRA, FABIO SANTOS; DOS SANTOS, THAISLAINE; CALDEIRA, RENAN SANTOS; INOUE, DANIELA S.; PANISSA, VALERIA L. G.; CABRAL-SANTOS, CAROLINA; CAMPOS, EDUARDO Z.; RODRIGUES, BRUNO; MONTEIRO, PAULA A. Short-Term High- and Moderate-Intensity Training Modifies Inflammatory and Metabolic Factors in Response to Acute Exercise. FRONTIERS IN PHYSIOLOGY, v. 8, OCT 31 2017. Web of Science Citations: 9.
ALVES, ELAINE DOMINGUES; SALERMO, GABRIELA PIRES; GONCALVES PANISSA, VALERIA LEME; FRANCHINI, EMERSON; TAKITO, MONICA YURI. Effects of long or short duration stimulus during high-intensity interval training on physical performance, energy intake, and body composition. JOURNAL OF EXERCISE REHABILITATION, v. 13, n. 4, p. 393-399, AUG 2017. Web of Science Citations: 4.

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